Lauren KarpinskiJul 5, 20208 minForced Meditation. Acupuncture. Yin Yoga. And taking your Power back.Forced Meditation sounds like an oxymoron because meditation is a practice in experiencing the present moment, focusing and letting go...
Lauren KarpinskiJun 20, 20204 minYoga for self healingYoga helps to tone, strengthen, lengthen, twist, stretch all the pathways, organs, fluids etc to allow smooth flow and release any...